Upcoming sessions
 

Brightstems Inc specializes in the e-Delivery of a concept called "Applied Mindfulness & Healthy Living". Our experts are specialized in helping people to manage their tendency towards anxiety, stress, phobias, panic attacks, ADHD, personal & professional stress, sleep disturbances, PTSD, emotional upsets, anger, obsessive thoughts, nervousness, examination stress, asthma, spinal pain and others, lack of awareness, self-esteem, self-confidence, skills, negative attitude, opioid(prescriptive/OTC medicine) addiction and many more.

 

Our programs are customized to individual needs to help "Manage their PAIN", "acheive well-being", "discover inner peace and happiness". We offer our programs over internet, in-person and/or using our mobile application. 

 

We also offer group sessions for corporations to help their employees manage work related pressure, work-life balancing and enhance multi-tasking. These programs will have immediate reflection on the overall productivity.

 

 

Featured topic: What are Opioids?

 

 

Opioids are medications that relieve pain. They reduce the intensity of pain signals reaching the brain and affect those brain areas controlling emotion, which diminishes the effects of a painful stimulus.

 

There are about 650,000 prescriptions dispensed each day.

  

"..Opioids were involved in about two-thirds of all the 47,055 drug-overdose deaths in 2014, and 18,893 of those were associated with prescription opioids.." - read more

 

"There was a notion that pain was the fifth vital sign, you wanted to relieve pain, that that was essential. You dosed until the pain was alleviated," Kessler explained." - read more

 

 

 

 

 

 

 

What is drug abuse?

 

 

Drug abuse occurs when legal or illegal drugs are misused. The abuse begins when we seek enjoyment from the use of these drugs.

 

78 deaths occur each day due to overdose and misuse of prescriptions

 

Drugs can be habit forming because the body and mind begins to opioid addiction depend heavily upon them. Any drug, legal or illegal, can be abused, which leads to addiction or dependence. read more

 

 

 

 

 

Testimonials


Testimonials

“I am now more relaxed and less irritated; I learned the practices that can be applied in daily life. Worth the time used in the sessions- more practices and not just the theories.”
- XXX 04/04/2017

“We learned to calm our mind, and body to relax. It helped to get rid of stress in life. I would like to learn more”
- Chuck 04/04/2017

“Very helpful and is helping me with daily stress.”
- Shaw

“A non-invasive practice and therapy capable of relieving tension and prevent stress. It has no side effect.”
- Bolanee

“Calm and relaxed. I now know how to relax. You are the best…………………"
- XXX

“Helped me to control my mind. I want more practices on Shanti Meditation”
- Maryse.